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Postby slimgarcina » 27 January 2018, 07:06

Macrobiotic dietThis diet is low in fat, high in fiber and mostly vegetarian. In this meal plan, whole grains account for about 50% of each meal. Vegetables make up about 30% and beans make up about Body Slim Down Garcinia 10% of the diet. Fish is allowed in very small quantities and meat, poultry and eggs are not allowed. This is a very restrictive diet and may not be a good lifestyle choice.Gluten-free dietA gluten-free diet is mostly for wheat allergy sufferers. It avoids all gluten-containing foods or gluten-containing grains such as wheat, rye or barley. In addition, this does not promote weight loss.
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